Everest Base Yoga Adventure Trek
Chamonix
Embarking from the legendary city of Kathmandu, adventurers and yogis alike gathered, drawn by the magnetic allure of Mount Everest, the world's highest peak.
Mustang Trek to Lo Manthang: 17-Day High-Altitude Trek Through Nepal’s Upper Mustang
This 17-day trek in Mustang, Nepal, suits experienced hikers seeking authentic Tibetan culture and remote mountain desert landscapes.
Highlights
- Explore picturesque valleys with rivers and semi-desert terrain
- Trek through the Kali Gandaki River Gorge, the world’s deepest gorge
- Experience the unique Tibetan culture preserved outside Tibet
- Journey through a high-altitude mountain desert region
Description
Mustang is a region in Nepal often referred to as Tibet outside the Tibetan border, preserving the original Tibetan culture. The trek to Lo Manthang crosses high-altitude deserts and the Kali Gandaki valley. You will encounter traditional villages, ancient gompas, and the remote walled city of Lo Manthang.
The itinerary includes arrival and preparation in Kathmandu, a scenic drive to Pokhara, and flights to Jomsom. From Jomsom, trek alongside the Kali Gandaki River and across ridges to Chele, Giling, Charang, and Tsarang before reaching Lo Manthang. You will visit local Gompas and ride horses between sites. The return journey follows a different route through Ghami, Samar, Kagbeni, and back to Jomsom, ending with boat rides and optional paragliding in Pokhara before returning to Kathmandu.
Itinerary Details
- Day 1: Arrival in Kathmandu, gear briefing, overnight hotel
- Day 2: Guided sightseeing (Swayambhunath, Boudhanath), gear check, overnight hotel
- Day 3: Drive to Pokhara (5-6 hours), overnight hotel
- Day 4: Flight to Jomsom, trek to Kagbeni, overnight hotel
- Day 5: Trek Kagbeni to Chele (5-6 hours)
- Day 6: Trek Chele to Giling (6-7 hours), overnight camp
- Day 7: Trek Giling to Charang (5-6 hours), overnight camp
- Day 8: Trek Charang to Lo Manthang (3-4 hours), overnight camp
- Day 9: Explore Lo Manthang city, visit Gompa, horseback ride to Chhorsar Gompa
- Day 10: Trek Lo Manthang to Ghami, overnight camp
- Day 11: Trek Ghami to Samar via Bhena trail
- Day 12: Trek Samar to Kagbeni, complete Upper Mustang trails
- Day 13: Visit Kali Gandaki River, overnight camp in Jomsom
- Day 14: Fly to Pokhara, boat ride on Phewa Lake, overnight hotel
- Day 15: Sunrise at lake, optional paragliding, overnight hotel
- Day 16: Drive Pokhara to Kathmandu, overnight hotel
- Day 17: Departure flight from Kathmandu
Includes
- Private airport transfers
- Three nights hotel accommodation in Kathmandu
- Round-trip airfare between Kathmandu and Lukla including guide and porter
- All ground transportation per itinerary by tourist vehicle
- Airport taxes for Kathmandu and Lukla airports
- Trekking leader for groups over 8 people
- All specified meals (breakfast, lunch, dinner)
- National Park or conservation fees (Everest region)
- Government licensed English-speaking guide and porter with food and accommodation
- One porter per two trekkers for bag carrying
- One duffle bag per trekker
- Trekking permit
- Sightseeing in Kathmandu
- Government taxes and other assistance
Excludes
- International roundtrip airfare to/from Kathmandu
- Personal expenses during trekking
- Mineral water, beer (regular drinking water included)
- Tips for guides and staff
- Personal insurance including helicopter evacuation if trekking or climbing
- Excess baggage charges, hot showers, battery charges during trek, telephone calls
- Visa fees (USD 50 for one month, payable on arrival in Kathmandu)
Important Information
- The trek combines yoga and trekking services for guests seeking a wellness experience
Cancellation Policy
Cancel up to 24 hours in advance for a full refund.
For best experience, book well in advance and bring layered clothing, sturdy trekking boots, sun protection, and a reusable water bottle. The ideal time to visit is spring or autumn for stable weather and clear trails.
